Chicken bone broth

Nature’s Collagen!

Here is my personal “recipe” for homemade chicken bone broth! We (try) to drink a cup a day! Keeps in the fridge for 5-7 days and we freeze the rest in mason jars (don’t fill all the way to the top) or in ziploc freezer bags!

- chicken carcass

- water

- carrots

- whole onion

- garlic

- bay leaves

- star anise pod

- apple cider vinegar

All ingredients (obviously excluding the chicken carcass & water) are optional! Add whatever your heart desires & measure with your heart too!

Please watch video for instructions!
Password is “intentional”

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What i eat, drink & SUPPLEMENT in a typical day

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Hatch day & Chick brooder set up