Fruit & veggie wash
If you have seen my Instagram stories of the dirty fruit & veggie water then you know how important it is to clean our food off!
Think how many hands touch our food from start to finish. Getting it off the tree/out of the ground into packaging, into multiple containers and transports, into the grocery trucks, then to the warehouse, then to the store and then other people grabbing and looking and THEN home to you. Don’t forget all the pesticides and chemicals they’re sprayed with too.
I used to never ever wash my fruit. Now I’ve seen what comes off them, I can’t eat it without washing it.
I use Sol-U-Guard from the Wellness Box and it’s a food grade, biodegradable disinfectant that gets the job done! But it doesn’t need to be fancy! You can just use vinegar and/or lemon juice if you have that at home!
After being washed, I dry them and then add them into a sealed container or mason jar to put into the fridge! They last weeks like this!
Password for video is “intentional”